The Fitterfly Diabetes Prime program adopts Intensive Behavioral Therapy (IBT) principles over a 90-day period, focusing on 12 modules covering nutrition, fitness, sleep, and stress management. Accessed through the Fitterfly wellness app, the program offers comprehensive education and guidance, aligning with professional intervention plans from nutritionists, physiotherapists, and psychologists. Through interactive formats like videos and quizzes, participants gain practical insights for diabetes self-management. Pre and post-program questionnaires tailor interventions to individual habits and behaviors, while a survey assesses knowledge gain and behavior modification. This holistic approach, endorsed by ADA and CDC, empowers individuals in navigating the complexities of diabetes management, promoting self-management and self-efficacy.