Shaila's journey with Diabefly Pro was a fruitful one - here’s how we helped her achieve her diabetes management goals.
3-month results
| Parameter | Before Diabefly Pro | After Diabefly Pro | Result |
|---|---|---|---|
| HbA1c | 10.8% | 7.7% | Reduced by 40.2% |
What makes Diabefly Pro a unique way to manage diabetes is its CGM-based diet & lifestyle assessment. For the first 14 days, Shaila was on an CGM device which helped us understand the exact causes of her blood sugar fluctuations. These are the results of her CGM journey.
The program began with Shaila following her normal routine - diet, exercise, sleep - she followed what she was already doing.
Diabefly Coach analysed her lifestyle against her CGM report and suggested changes.
Shaila incorporated these changes in her diet, exercise and sleep routine while still on the CGM device.
| Parameter | Days 1-7 (Before) | Days 8-14 (After) | Result |
|---|---|---|---|
| Daily Time In Range (TIR) Should aim to keep it above 70% | 47% | 54% | 14% increase |
| Time above target Should aim to keep it at 0% | 45% | 17% | 62% decrease |
| Daily average blood sugar levels
Should aim to keep it between 70 and 180 mg/dL for people with diabetes |
174 mg/dL | 122 mg/dL | 30% decrease |
The first 14 days were followed by two and half months of guidance, motivation and habit-changing. Slowly, Shaila’s Coach was able to bring about changes in her diet and lifestyle based on the insights from the CGM reports.
This kind of personalised approach helped Shaila see some great results by the end of the program.
For improving her overall blood sugar levels, Shaila’s Coach worked on smaller pain points - improvements in these ultimately helped her achieve her goals!
| Parameter | Solution | Result |
|---|---|---|
| Midnight & early morning hypoglycemia |
Added a bedtime snack like milk and advised portion monitoring of meals, especially for dinner. |
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| Nutritional imbalances |
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| Consumption of stale food and lack of variety in meals |
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| Postprandial hyperglycemia (high blood glucose level) |
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| Unhealthy processed packaged snacks in the diet |
Guided her on easily-available protein-based snacks like plain khakhras, roasted channa, makhana, puffed wheat and many more. |
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It took only a matter of 3 months for Shaila to change her life. With her Coach’s nudges and motivations, Shaila was able to build healthy habits that will stay with her for life!
If you too are looking to make a change in your lifestyle, then consider enrolling in
Diabefly Pro - India’s first and only CGM-based lifestyle management program for people with diabetes.
Click here to watch the video How Will Diabefly Pro Help Me? | Fitterfly
To know more about how we can help you, visit
Diabetes Care Program | Diabefly Pro or call us at +9122 4897 1077.
Diabefly Pro is the most advanced and personalised lifestyle management program for people with diabetes. Diabefly Pro helps manage diabetes by managing your diet, exercise, sleep and stress. This three-month digital lifestyle management program is trusted by Doctors across India
85% of Diabefly Pro customers have shown an average HbA1c reduction of 1.22% (up to 3.9%) in 3 months and you can too - so sign up for Diabefly Pro now!
Patient consent: Informed consent of the patient was taken. All the procedures, risks, and benefits of the medical tests performed on the patient were clearly explained. The same was freely given by the patient and was documented before submission.
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